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Are You a Hot or Cold Water Person? We Have Weighed Up The Health Benefits For You!
Do you prefer a cool, refreshing shower or a steamy, hot shower? We all know that showering is necessary to maintain your health and hygiene, but did you know that the temperature of your shower water can affect the health benefits you get? We have pulled together a round-up of the health and beauty benefits commonly associated with both hot and cold water showers as well as some great tips for other shower habits which could benefit your daily routine!
How to set your day up for success with a good morning routine
Does the thought of waking early feel alarming and unsettling, a practice reserved for high flyers and US Politicians? When your alarm goes off do you reach out bleary eyed and hit the snooze button? Even when you’ve gone to bed with the intention of getting up early to start the day well, by setting your alarm an for hour earlier than usual, but still have slept in.
Saving water - 5 simple steps to make a big difference in your bathroom
Climate change is such an important issue and yet we can feel the small things we are able to do will have little impact. However Climate Scientists agree that some of the simplest steps we can take add up to making a big difference, and one of those is saving water.
Are You a Hot or Cold Water Person? We Have Weighed Up The Health Benefits For You!
Do you prefer a cool, refreshing shower or a steamy, hot shower? We all know that showering is necessary to maintain your health and hygiene, but did you know that the temperature of your shower water can affect the health benefits you get? We have pulled together a round-up of the health and beauty benefits commonly associated with both hot and cold water showers as well as some great tips for other shower habits which could benefit your daily routine!
